The rogue elephant bar is longer than a regulation olympic bar and has extra length on each end to accommodate 12 or 13 of our custom made 45 lb.
Elephant bar weight.
The recent deadlift event at the arnold strongman classic in columbus ohio featured the elephant bar deadlift which turned out to be the most talked about event after the show.
Rogue has tested its elephant bar to 1 255 pounds.
The quick turn around appears to be largely due to the amount of research development and testing that went into creating the rogue elephant bar.
This is not your standard deadlift but rather an elephant bar deadlift.
Each plate is 2 wide like most cast iron plates made during the first half of the 20th century.
So the bar sort of becomes a barbell when it s loaded with weight but really it s often called a barbell whether it s loaded or not.
Back in the ancient days when you had only fixed weight barbells with those round heads they were barbells.
It comes off as a little petty when he says that a 500 kg deadlift on the elephant bar is a bullshit lift sure the bend on the elephant bar allows them to take the full weight at a higher point but eddie also uses his figure 8 straps to cheat the starting height a bit on a regular bar.
Daily menu carne asada tacos 3 9 50 fire roasted salsa monterey jack cheese spicy slaw avocado relish guajillo glaze crema guajillo chicken tacos 3 9 00 salsa verde monterey jack cheese spicy slaw guajillo glaze smoky aioli crema citrus pork tacos 3 9 00 pickled red onions spicy slaw guajillo glaze fire roasted salsa.
Then came the adjustable ones composed of the weights and the bar.
Eddie hall topped out he event with a 465kg lift on this new bar.
This text will not be visible on frontend.
The elephant bar debuted in 2016 and eddie hall won the event with a 465kg 1025lb deadlift which was announced on stage by colin bryce as a new world record breaking eddie s previous record of.
A custom 9 foot long beast of a deadlift bar that was used for the 2016 arnold strongman classic.
Manufactured by rogue fitness the elephant bar sometimes also called a longbar spans 9 feet allowing a super strong.
20 5 kg plates to be loaded on each end.
This video does not let us down.