Elementary Jump Rope Activities

The jumper repeats the math equation and then jumps the answer in this case they would jump 7 times. Creates a jump rope routine with either a short or long rope 4. 1 to 6 kids ropes needed.

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1st and 2nd grade learns how to turn a long jump rope i use a 10 foot rope and practice learning different jump rope rhymes.

Elementary jump rope activities.

Creates a jump rope routine with a partner using either a short or long rope 5. Improvement in jumping rope comes quickly offering increased fitness and a feeling of accomplishment. This is a great fitness lesson to quot jump start quot. Brian nichols 5 096 views.

They will also be able to complete a handout chart to monitor their progress. This can be done either with a regular jump rope for one or two kids or use a longer double dutch jump rope to involve more children. Bunny hops hop on one foot. The remaining players form a single file line so that the first person in line is facing the rope.

In this lesson plan students will learn how to use a jump rope practices a new warm up routine and get introduced to basic and advanced jump rope skills. Flashback swing the rope in the other direction jumping backward. Check out this shape america page that includes 6 steps to a successful jump rope for heart event. Jul 14 2015 explore martha murphy s board pe jumping activities followed by 284 people on pinterest.

First it could be held as an all day event or the jrfh activities could be worked into an existing jump rope unit to help keep it simple. Pre rope jumping skills. The most important thing to remember is. Google for some jump rope rhyme examples.

You need a long rope and two people to turn it. Performs intermediate jump rope skills e g a variety of tricks running in out of long rope for both long and short ropes 3. Week 3 team jump rope activities. Learn how to jump rope like a pro with 5.

See more ideas about jump rope physical education elementary pe. Your jump rope for heart event can be hosted in a couple of ways. During week 3 we do some quick review hit the endurance challenge again and then get into some team jump rope activities. This jump rope game doesn t actually involve jumping but players do have to pay attention to the timing of the swinging rope.

Elementary physical education and assessment jumping and. The turners swing the rope forward toward the line then away. Variation 1 give a math equation to solve like 2 5. These jump rope games can be completed regular jump rope style or for kids who aren t quite there yet you can also place the rope on the floor to have the child jump over it for many of the activities to work on basic jumping skills.

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